The bigger target provides a more imposing opponent to push around. The added size also helps build strength and power in the upper body.
Soft shredded textile filling provides a comfortable hitting surface. No more sore knuckles or hands, and the comfortable hitting surface helps reduce muscle strain on wrist, elbows, and shoulders.
The base weight of this 200 lb. heavy bag is approximately 140 lbs. The center of the bag contains an internal, plastic pipe. This allows the heavy bag’s finished weight to be customized anywhere between 140 and 200 lbs. by simply unzipping the top of the bag and adding the desired amount of sand to the inside of the cylinder.
Soft shredded textile filling provides a comfortable hitting surface. No more sore knuckles or hands, and the comfortable hitting surface helps reduce muscle strain on wrist, elbows, and shoulders.
The base weight of this 200 lb. heavy bag is approximately 140 lbs. The center of the bag contains an internal, plastic pipe. This allows the heavy bag’s finished weight to be customized anywhere between 140 and 200 lbs. by simply unzipping the top of the bag and adding the desired amount of sand to the inside of the cylinder.
- Bag weighs up to 200 lbs. when center core is filled
- Measures 16" x 48"
- Available in soft fill only
- A Heavy Bag Chain and Swivel are included