Gain hand speed, timing, and endurance by training with the Ringside Adjustable Speed Bag Platform.
- Made of durable steel frame and wood platform measuring 1" x 30"
- Platform adjusts a full 24.5" and includes an E-Z Lock Pro Swivel (#PS-2)
- Wall mounting hardware not included but can be found in the speed bag and platform category
- Wood stud walls require 6-- 1/4" x 3" lag screws for mounting
- Concrete walls require 6-- 1/4" x 3" concrete anchors